Tai Chi

The Winter 2017 Session begins the week of January 9 and ends the week of March 13.  Registration has begun.

Tai Chi classes have been taught for three decades by Alice Sink at St. Alban’s through the Albany Adult School. Her instruction links directly back to the masters who originated this great tradition of healing and life-giving practice. Now retired, Ms. Sink has designated her senior students to continue this tradition under St. Alban’s umbrella.  All classes are team-taught to provide peer review, individual help, and teaching appropriate to student experience and skill level.
Cost: $85 contribution, payable by cash or check to St. Alban’s Episcopal Church. Scholarships available.

 

Monday evening 6:15-8:15
A class for new beginning students.
Also an open practice session – by donation – for continuing students registered for Wednesday orThursday classes.
Wednesday morning 10:00-12:00
Teaching class for intermediate continuing students, with a special focus on retirees and seniors.
Thursday evening 6:15-8:15
Teaching class for intermediate and advanced continuing students.

Click here for a registration form.
Drop off or mail your registration forms to St. Alban’s at 1501 Washington Ave., Albany CA 94706

For more information: 510-525-1716.

Interested, but not sure?

Drop in at the beginning of a Monday night class to participate in the Lian Gong Therapeutics, a set of 36 stretching and movement exercises that are done in preparation for Tai Chi instruction.  Lian Gong takes about 30 minutes and the drop-in donation is $3-5.